Nothing paves the way for clarity, connectivity and innovation.
“spend time every day
sitting in a spot.
You can call it mindfulness, meditation or reflection. It takes different forms for different people. For some it could be relaxing on their balcony, going for a drive, swimming, fishing, hunting, while for others it may be listening to music, playing an instrument or simply sitting in one spot device and distraction-free.
What is it for you?
The fundamentals remain similar across the board. Initially, it’s a wide brainstorm, then patterns start emerging and the randomness is now structured. This initiates a heightened sense of understanding and connectivity with yourself. As a result, we have the ability to innovate and optimise our mindset.
Businesses have adopted this concept to encourage clarity, connectivity and innovation amongst their internal teams. This can take form as company retreats, team development boot camps, innovation conferences, yoga workshops and the list goes on.
This is where a company can be viewed as one living organism. Each department working cohesively to help the business function efficiently and effectively.
Our bodies are the perfect example of the synergy caused by the cohesion within it.
Nothing paves the way for better things.